Vol. 01 Acoustic Extraction™
A 21-day calibrated-frequency protocol that gives the middle-ear muscles back to the parasympathetic system.
A 21-Day Bitter-Receptor Vagal Activation Protocol
TAS2R bitter receptors, expressed extra-orally in the duodenum, trigger the fastest deliberate vagal-afferent activation in the physiological toolkit. Twenty-one days. ~63 signals. A shifted autonomic baseline.
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TAS2R → Gα-gustducin → PLCβ2 → IP3 → Ca²⁺ → CCK → CCK1 receptors on vagal afferents → nucleus of the solitary tract → parasympathetic activation. An 8-to-12-minute cascade. Meyerhof (2010), Lu et al. (2017).
Any nervous system calibrated by sustained operational load — combat veterans, medicine shift-workers, single-parent caregivers, the financially precarious. Absorbs the free Vagal Reset as Phase 1.
A free field guide to calming your nervous system — five simple signals and one 90-second reset you can start today.
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