Privacy Policy
Last updated: 19 July 2026
The Rooted Rhythm Media & Wellness LLC (“we,” “us,” or “the Company”) operates this website and takes your privacy seriously. This page describes what information we collect, how it’s used, and the choices you have.
What we collect
- Email address when you subscribe to our list (voluntary — you provide it to receive the free Vagal Reset guide and periodic Codex briefings).
- Basic technical data from Cloudflare (aggregate traffic patterns, no personal profile).
What we don’t collect
- No third-party advertising cookies.
- No analytics tracking pixels beyond aggregate server logs.
- No selling, renting, or trading of your email address, ever.
Your rights
Unsubscribe from any email in one click. Request deletion of your email at any time by writing to [email protected].
Amazon Associates
As an Amazon Associate, The Rooted Rhythm earns from qualifying purchases. Some links to books and products on this site use our associate tag. This does not change the price you pay. See Affiliate Disclosure.
Not medical advice
The protocols and educational content on this site are not a substitute for clinical care, mental-health treatment, or professional medical, legal, or financial advice. If you are in crisis, please contact 988 (Suicide & Crisis Lifeline) or the Veterans Crisis Line: 988, press 1.